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become the best version of yourself 

It is not too late,
it's too late to wait

Stop wishing start doing

Ambition leads to success

Hola
My name is Carlos Eduardo Castro,
I work as a personal trainer here in Oslo, Norway. Education from Norway's leading school for personal trainers: www.afpt.no and several courses (see certification and courses page)

Former member of TeamPhysix

where bodyweight exercises, tricks, and training in bars are the main training form. 

I'm playing football in Oslo StreetFotball and doing OCR runs and was nr 1 in Toughest Oslo 2023.
I was adopted to Norway from Colombia when I was young, I have also been living in many different countries so I have experience from all over that I would like to give away.
Thanks to the fantastic people who have crossed my path and helped me become the man I am today.

I LOVE what I do and like to help people become the best version of themself to give away to the people around them.
OneLove, Pura Vida.

Your benefits:
I love to see people believe and achieve their goals and together we will work towards a better lifestyle.

Do you want that body you feel good in?

Do you wish to go down in weight?

Want Fat loss?
Do you want to feel strong with muscle gain or bodyweight training?

Get in better shape?
I can provide one and one training, couple training, groups, and online coaching that will help you to a better everyday life.

 

More about my jurney as a personal trainer hit here

I also love  to do specialized training as:

* Boxing
* Handstand training

* Humanflag
* Frontlevel
* Backlevel
* Freestyle pushups

Guidance
Mission: Improve your life


When you train well, you feel good. When you feel good, you do good
Outdoor training
Vision: Motivate, inspire and guide

The world is our gym.
We can do outdoor training like beach training and park training.
I love to use the surroundings around me our city is amazing.


I offer to come to your home and do home training if you have a busy schedule.
I also do online training, it will be used videos and 
weekly video chat conversation.

 

I love to help people getting a sense of achievement and see them complete their goals.
Join me for a better lifestyle :)

Hit the READ MORE button for more information about me and my jurney as a personal trainer.

Partner training
Fun
About

How i can help You to a better lifestyle

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One On One Coaching

1 hour training  session

This one is meant for only me and you, we start with a talk then we start working towards your goals and ambitions. 
If its fat loss, boxing, gain muscle mass, bodyweight training, or if you just want a good workout I got you.
Your benefits: This will give you a strong and healthy body, but also a great mindset and an easier everyday life.
Where: I like to use the outdoor surroundings to do my classes, training parks, regular parks, your home if you have a busy schedule, remember The world is our gym!
You are also welcome in the gym that I'm working in.

500kr

Join me today for a better lifestyle, it's not too late, it's too late to wait

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Partner Training

1 hour training  session

Bring a friend, husband, wife, sister, brother, neighbor, or colleague for a great training session.
If its fat loss, boxing, gain muscle mass, bodyweight training, or if you just want a good workout I got you.
I will focus on exercises you can do individually and together. We focus on having fun while training and also some exercise you need to be 2 to do.
Your benefits: This will give you a strong and healthy body, but also a great mindset and an easier everyday life.
Where: I like to use the outdoor surroundings to do my classes, training parks, regular parks, your home if you have a busy schedule, remember The world is our gym!
You are also welcome in the gym that I'm working in.

700kr

Join me today for a better lifestyle, it's not too late, it's too late to wait

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Online Coaching

1 hour training  session 10 or 20  hourspackage

I want to reach out and get to know as many persons as I can true out my training. I will guide online with videos and video calls this includes a full-body training program as well.
If its fat loss, boxing, gain muscle mass, bodyweight training, or if you just want a good workout I got you.
Your benefits: This will give you a strong and healthy body, but also a great mindset and an easier everyday life.

Where: your choice, the world is our gym
 

4500kr or 8500kr

Join me today for a better lifestyle, it's not too late, it's too late to wait

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Groupe Training/ Team Bulding

1 hour training  session

100kr per person

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Other Inquiry

1. Courier
2. Acting
3. Personal Assistant

Different prices depends on the job

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Enrich Your Lifestyle

- 20 hours of training

- 3 days trainingprogram
- Shopping together 8 times (once a week for 2 months) 
- Meal plan for 2 months
- Making food and discover new recipes (once a week for 2 months)

17500kr

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Massage

50 min full body  massage ro relax your body. Using relaxing music, coconut oil so you can get the stress from everyday life out of your body and just heal.

750kr

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One On One
* 5 TrainingSessions
* 10 Sessions 
* 20 Sessions

1 hour of training  session

2250kr/4500kr/9000kr

Nada que reservar ahora. Vuelve a intentarlo pronto.

contact me for booking using the contact form below you can also send me a message on the chat, I'm happy to answer any questions

And remember:

Long term consistency beats short term intensity

Contact

Carlos Eduardo Castro
Oslo

Norway

Tel: +47 46298938

Castropersonaltrainer88@gmail.com
 

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Message

Gracias, I come back to you as soon as possible, have a healthy day, PT Carlos Eduardo Castro.

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